Sibling & Student Discounts Available
About Elevate U Wellness
At Elevate U, we specialize in transforming athletes into complete competitors — strong in body, sharp in mind, and relentless on the field and court. Our programs fuse targeted- fitness with sport specific training developing the agility, endurance, and strength required to dominate the game. Every workout is designed to build the explosive movements and stamina athletes need to perform at their peak while also reinforcing the discipline, communication, and grit that define elite athletes.
From youth athletic development to team-based defensive clinics, we prepare athletes not just to play harder, but to play smarter — staying ready, resilient, and always a step ahead.
Our Trainers
Our team of experienced trainers with backgrounds spanning basketball, football, soccer, and even chess brings a unique, well-rounded perspective to athletic development. This diverse expertise allows us to design defensive programs that blend physical intensity with strategic thinking, teaching athletes how to anticipate, react, and communicate under pressure. We specialize in athletic training programs, basketball-inspired workouts, and defensive performance strategies that build strength, agility, and game awareness. Whether it’s youth athletic development, team training, or homeschool fitness solutions, we help athletes develop confidence, endurance, and the defensive grit that turns good players into great ones
Our Services
Elevate U Wellness provides performance-driven training for athletes and active individuals, specializing in basketball skill development, sports performance, and mindset coaching.
We help athletes move better, play faster, defend with purpose, and build habits that translate beyond the game.